- Anti-loose anti-slip device, double design of horn buckle, prevent danger caused by loose rotation.
- Eco-friendly laminating pad design, colorless and odorless, strong adhesion, leaving no trace.
- Thickened and thickened steel pipe, not rusty, durable and safe.
- The cross is fixed vertically and horizontally, colorless and odorless, strong adhesion, leaving no trace.
- Comfortable grip without slipping, thick foam, soft and comfortable without cocoon.
Features:
Name: Single lever on the door
Material: steel pipe
Size: 70-90cm, 90-115cm, 105-140cm
Type: Indoor horizontal bar
*high quality product
* Carefully designed to ensure safety training
* Heavy steel structure
* Highly durable
*Safety
* Easy to install and remove
*Multifunction
* Applicable for almost all fitness levels
The upper rod is used to connect a door frame with a width of 63 to 220 cm. It is sturdy and durable, with a comfortable hand cushion for upper body exercises.
Pull-ups are exercises for upper body muscles, which mainly train the latissimus dorsi.
Standard pull-up exercise: Hold the upper pole with both hands, arms fully open, and feet off the ground. Pull your body up with your arm and back muscles until your chin crosses the barbell. Then lower your body until your arms are straight. Repeat this way.
notes:
1. Make sure the middle bracket is secured; if not, rotate to secure it.
2. Pull it several times before each use to ensure that the lever does not loosen.
3. The direction of movement or hand force must be the same as the direction of tightening the middle bracket to ensure that the middle rod will not loosen during use.
4. Children must use the pole under adult supervision.
